When healthy at aging Make Age 14 Years Longer

To be healthy and live a long life, his efforts have been started since young. Well, the person's health in middle age may be one indicator of future longevity or not. The study found that middle-aged people health care can live 14 years longer.A study published the Journal of the American Medical Association found that people who have a strong heart as middle-aged adults tend to live a healthy life 14 years longer than most people. Midlife question is about 40-60 years of age.

Researchers from Northwestern University Feinberg School of Medicine and Northwestern Medical Center examined data containing information 905 115 people aged between 45 and 95 at the start of the study. The researchers specifically disaggregated data on heart and blood vessel disease."We found that many people suffering from heart and blood vessel disease when older, but there are also long-lived but free of the disease," says researcher, John T. Wilkins seeprti Medical Daily reported.At the beginning of the study, none of the participants who developed heart disease. The researchers collected information on blood pressure, cholesterol levels, smoking habits and diabetes diagnoses all participants. The researchers also noted when the heart attack, stroke or death from cardiovascular disease.Both men and women are equally at increased risk for heart disease, which is as much as 60 percent for men and 56 percent in women. But the researchers found that people who fit while middle-aged are more likely to live 14 years longer than people who have multiple risk factors for heart disease.Some risk factors for heart and blood vessel disease include; aged 55 years and over, have high blood pressure, high cholesterol, diabetes, smoking, a family history of heart disease, obesity and physical inactivity.